B's Food Revolution: The Vegetarian Chili.

Posted by Unknown Senin, 15 Maret 2010 0 komentar



 [Photo from Honest Fare]



I've been wanting to make a veggie chilli for a while now but didn't come across a recipe that really jumped out at me. This one did. It's from a great food blog called Honest Fare. Check it out.



Check out the part that says MAPLE SYRUP. That's what intrigued me. Except I couldn't use it because I bought the maple syrup today on my grocery run, and lo and behold, I pick the one that had the broken safety seal. Forget that song and dance...so just to let you know, it still tastes awesome without it. I also didn't have the oregano or cloves, and I only had 3.5 cups of tomato juice. I also added mushrooms and a dash of cumin.



VEGETARIAN CHILI





You need:


5 cups tomato juice

1 ½ cup chick peas

1 ½ cup red beans (I used kidney beans?)

1 cup chopped zucchini

1 cup chopped yellow squash

1 ½ cup chopped yellow+red peppers

1 cup chopped carrot

¾ cup chopped white onion

½ teaspoon chopped jalapeño

Olive oil

1 large clove diced garlic

Handful of fresh oregano diced

Salt, blk or Cayenne pepper to taste

½ teaspoon cinnamon powder

¼ teaspoon ground clove

1 Tablespoon paprika

1½ Tablespoon chili powder

2 tablespoons maple syrup

Parsley






Directions:


1. Chop veggies. Sauté garlic, onion, peppers, squash and zuc in a
large pot with about 3 tablespoons of olive oil on med high heat for a
couple minutes. Add a teaspoon of salt, the beans, the paprika, chili
powder, clove, cinnamon, oregano and some black pepper. Saute uncovered
(mixing occasionally) until veggies become tender but not soft.



2. Add tomato juice, carrots and maple syrup. Bring to a simmer and
reduce heat to low. Stir in about 1/6 teaspoon of cayenne pepper and
another dash of salt. Cover and continue cooking on low until carrots
are soft. Taste and add more salt and/or cayenne pepper if needed.



3. Partially uncover and continue cooking until chili thickens. The
longer you cook it the better it’ll be. Serve topped with sour cream,
cheddar cheese and chives.
TERIMA KASIH ATAS KUNJUNGAN SAUDARA
Judul: B's Food Revolution: The Vegetarian Chili.
Ditulis oleh Unknown
Rating Blog 5 dari 5
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