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While there has been a focus on male sexuality enhancement over the past ten years or so, women have often been ignored when it came to sexuality research. The focus now seems to be shifting, and women's sexuality is suddenly attracting many researchers that are looking to improve and enhance female's sex lives. Diagnosing female sexual dysfunctions is the job for a professional, but women should try and understand their own sexuality in order to get the most out of their sex life. There are a variety of techniques that work for different women, and today there are also a number of female sexual enhancement products for both increasing libido as well as enhancing female orgasm sensitivity. This article is intended to shed some light on women's sexual enhancement and increasing female orgasms.

Sometimes women can suffer from a sexual dysfunction and they aren't able to enjoy a healthy sex life as they normally should. While some dysfunctions are more serious than others, many problems are not considered to be major and are easy to understand and even correct. Low female libido is a very common complaint amongst middle aged women, and is nothing to be concerned about. Sex drive is fueled by a number of hormones, and if these hormone levels fluctuate so do female emotions. Keeping these female libido hormones in check is the trick to maintaining a healthy sex drive. Some women can even suffer from decreased orgasm sensitivity, which can be very frustrating. Luckily, there are different techniques that can help, and even some cream products for this problem.

Different techniques can often be the key for increasing female orgasm sensitivity. This includes different positions as well as different stimulation techniques for bringing on female orgasms. Every woman is different, and individuals will need to find what works best for them. Most orgasms are stimulated through the clitoris, usually by rubbing, pressing, or using a vibrator against this hyper-sensitive part of the female anatomy. While this usually works for stimulating orgasms in females, others might find that they prefer vaginal stimulation to reach orgasm. Something that should be understood is that vaginal stimulation rarely results in orgasms, and the clitoris is almost always the easiest trigger for a female orgasm.

Beyond different techniques, there are now a number of effective products for female orgasm enhancement and increasing female libido. Although the past couple of decades have brought countless sexual enhancement products for men, it wasn't until the most recent few years that women's products came to the market. Now there are many natural products for increasing female libido, based on herbs and vitamins that are known to settle hormonal fluctuations in women. These products are all based on research from civilizations around the world, and many women are already taking some of the ingredients in these supplements, like Black Cohosh, Vitamins A, B, C, etc. Alternatively, for women suffering from decreased orgasm sensitivity there now topical creams, also completely natural. These new creams are allowing women that were never able to experience orgasms to reach new heights of pleasure. Being based on natural ingredients, these products are medically approved and safe for women of all ages.

Female sexuality problems have become the focus of a new group of researchers. A high percentage of women suffer from decreasing libido, an inability to come to orgasm, or a number of other sexual problems. While there is no simple answer to female sexuality, there are plenty of techniques and even some different products for female sexual enhancement.

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Women who commit sexual offences are just as likely to have mental problems or drug addictions as other violent female criminals. This according to the largest study ever conducted of women convicted of sexual offences in Sweden.

Between 1988 and 2000, 93 women and 8,500 men were convicted of sexual offences in Sweden. Given that previous research has focused on male perpetrators, knowledge of the factors specific to female sex offenders has been scant.

A group of researchers at the Swedish medical university Karolinska Institutet have now looked into incidences of mental illness and drug abuse in these 93 convicted women, and compared them with over 20,000 randomly selected women in the normal population and with the 13,000-plus women who were convicted of non-sexual crimes over the same period.

Thirty-seven per cent of the women convicted of sex offences had undergone treatment at a psychiatric clinic during the period, and eight per cent had been diagnosed as having a psychosis. There was no difference in incidences of mental illness and drug abuse between these women and women who had committed other kinds of violent crime.

"This is interesting as men who commit sexual offences usually have fewer psychiatric problems than men who commit other violent crimes," says Niklas Langstrom, Associate Professor at Karolinska Institutet's Centre for Violence Prevention and one of the authors of the study. "So it seems as if female sex offenders, more so than male, suffer from mental illness or have drug problems."

However, the figures differ widely from the control group. Incidences of psychosis were 16 times higher amongst the sex offenders than the control group, drug abuse 23 times higher. According to the research team, the results indicate that women suspected or convicted of sexual offences should undergo routine psychiatric examination, something which, at present, is not done.

By sexual offence in this study is meant rape, non-consensual sex, sexual abuse and sexual molestation. The group has earlier published a similar study on male sexual offenders.

The above information thankfully comes from the sciencedaily.com at the following link.

An increasing number of 70 year olds are having good sex and more often, and women in this age group are particularly satisfied with their sex lives, according to a study published on the British Medical Journal website.

Knowledge about sexual behaviour in older people (70 year olds) is limited and mainly focuses on sexual problems, less is known about "normal" sexual behaviour in this age group.

Nils Beckman and colleagues from the University of Gothenburg in Sweden, studied attitudes to sex in later life among four representative population samples of 70 year olds in Sweden, who they interviewed in 1971-2, 1976-7, 1992-3, and 2000-1. In total, over 1 500 people aged 70 years were interviewed about different aspects of their sex lives including sexual dysfunctions, marital satisfaction and sexual activity.

The authors found that over the thirty year period the number of 70 year olds of both sexes reporting sexual intercourse increased: married men from 52% to 68%, married women from 38% to 56%, unmarried men from 30% to 54%, and unmarried women from 0.8% to 12%.

In addition, the number of women reporting high sexual satisfaction increased, more women reported having an orgasm during sex and fewer reported never having had an orgasm.

While the proportion of women reporting low satisfaction with their sex lives decreased, the proportion of men reporting low satisfaction increased. The authors suggest that this might be because it is now more acceptable for men to admit "failure" in sexual matters.

They also note that the number of men reporting erectile dysfunction deceased, whereas the proportion reporting ejaculation dysfunction increased, but the proportion reporting premature ejaculation did not change.

Interestingly, both men and women blame men when sexual intercourse stops between them. This finding replicates the results of other studies in the 1950s and 2005-06.

"Our study...shows that most elderly people consider sexual activity and associated feelings a natural part of later life", they conclude.

These findings emphasise the important and positive part sex plays in the lives of 70 year olds and is a welcome contribution to the limited literature about sexual behaviour in older people, writes Professor Peggy Kleinplatz from the University of Ottawa in Canada.

It will hopefully highlight the need for doctors to be trained to ask all patients, regardless of age, about their sexual concerns, she adds.

The above information thankfully comes from the sciencedaily.com at the following link.

A new study found that trained sexologists could infer a woman's history of vaginal orgasm by observing the way she walks. The study is published in The Journal of Sexual Medicine.

Led by Stuart Brody of the University of the West of Scotland in collaboration with colleagues in Belgium, the study involved 16 female Belgian university students. Subjects completed a questionnaire on their sexual behavior and were then videotaped from a distance while walking in a public place. The videotapes were rated by two professors of sexology and two research assistants trained in the functional-sexological approach to sexology, who were not aware of the women's orgasmic history.

The results showed that the appropriately trained sexologists were able to correctly infer vaginal orgasm through watching the way the women walked over 80 percent of the time. Further analysis revealed that the sum of stride length and vertebral rotation was greater for the vaginally orgasmic women. "This could reflect the free, unblocked energetic flow from the legs through the pelvis to the spine," the authors note.

There are several plausible explanations for the results shown by this study. One possibility is that a woman's anatomical features may predispose her to greater or lesser tendency to experience vaginal orgasm. According to Brody, "Blocked pelvic muscles, which might be associated with psychosexual impairments, could both impair vaginal orgasmic response and gait." In addition, vaginally orgasmic women may feel more confident about their sexuality, which might be reflected in their gait. "Such confidence might also be related to the relationship(s) that a woman has had, given the finding that specifically penile-vaginal orgasm is associated with indices of better relationship quality," the authors state. Research has linked vaginal orgasm to better mental health.

The study provides some support for assumptions of a link between muscle blocks and sexual function, according to the authors. They conclude that it may lend credibility to the idea of incorporating training in movement, breathing and muscle patterns into the treatment of sexual dysfunction.

"Women with orgasmic dysfunction should be treated in a multi-disciplinary manner" says Irwin Goldstein, Editor-in-Chief of The Journal of Sexual Medicine." Although small, this study highlights the potential for multiple therapies such as expressive arts therapy incorporating movement and physical therapy focusing on the pelvic floor."

The above information thankfully comes from the sciencedaily.com at the following link:

I know this may seem like a strange question, but what exactly IS pre-orgasmic ? Does it mean that a person hasn't yet had an orgasm, or that her body isn't ready yet ? I remember reading in one of your answers that many women under the age of twenty are pre-orgasmic. Why is this? Also, what is/are the purpose(s) (besides pleasure) of orgasm in women ?

Thank you for your help,

Pre Orgasmic

Answer :

Dear Pre-Orgasmic,

You're right, a pre-orgasmic person is someone who has not yet had an orgasm; the term is used especially in describing women who have not had an orgasm through masturbation or sex. Experts once described these women as anorgasmic, meaning absence of orgasm; however, this changed when they realized that that having an orgasm was indeed possible and even likely for these women, with the right stimulation. Hence the term pre-orgasmic came (excuse the pun) into vogue.

And yes, many women under 20 are pre-orgasmic. This might be because they haven't attempted to have an orgasm, or haven't discovered what type of stimulation brings them to orgasm. Many other women do learn, often through masturbation or sex, to orgasm well before age 20. Both experiences are normal.

Some women who haven't had an orgasm through masturbation or sex have some success experiencing their first orgasm by using a vibrator on or near their clitoris (plenty of lube is always a good idea, too). Other women have found that using a shower head to stimulate the vulva and clitoris brings on their first orgasm. Orgasms can feel different depending on the area being stimulated (whether the clitoris, vulva, vagina, anus, penis, testicles, or even the nipples or other erogenous zones!). Describing what an orgasm feels like can be difficult, although many people feel a "release" of tension. This somewhat vague description can lead to some confusion as to whether one has had an orgasm.

As for the purpose, it's not entirely clear if orgasms are purely for pleasure or if they evolved to improve reproductive success (by making intercourse more pleasurable so people would partake more often and be more likely to reproduce, or by making it easier for semen to pass through the cervix; both theories receive some attention from researchers). What is certain is that both men and women generally find orgasms to be extremely pleasurable.

However, pre-orgasmic people don't need to feel left out; other aspects of sex and masturbation can be just as fulfilling as the so-called "climax." The journey of self-exploration or sharing your body with a partner provides emotional and physical stimulation that many people value deeply. For those trying to attain their first orgasm, relaxing and focusing on what feels good (rather than whether you're going to reach the big O), is a good place to start.

And by the way, your question isn't strange at all. Thanks for asking,

Alice

The above information thankfully comes from the goaskalice.columbia.edu at the following link.

Here's a question that I bet a lot of women have I certainly do. As a relative newcomer to sexual experience, I don't seem to be having transcendental orgasms ( like Sally in the coffee shop, or other such movie scenes ). The guy seems to have it much easier it's all he can do to keep from coming right away, but I can't focus enough to get there. I think it must be psychological, because I can masturbate to orgasm when I'm alone, but when I'm with my partner, I can get lots of good feelings, but never the "real thing." This problem is often a source of tension between the two of us I resent that he can come, but he feels guilty that he's experiencing this pleasure, and I'm not, and it makes us both very sad. ( I know it's not a relationship problem we're definitely in love ).

Dear Waiting for Ecstasy

You are absolutely right that this is a question a lot of women have. They are looking for the "Look, Ma! No hands!" orgasm. According to Shere Hite, only 30 percent of women orgasm through penile thrusting alone. This is not about failure this is about anatomy. Consider this: when a man masturbates, he stimulates his penis, which is loaded with nerve endings. During heterosexual intercourse, his penis is stimulated in a similar manner. For a woman, the nerve endings are concentrated in the clitoris. ( There are as many nerve endings in the clitoris as there are in the penis ) During intercourse, her vagina is stimulated, but her clitoris is not. The woman who orgasms through intercourse alone may be feeling pressure from her partner's pubic bone, or feeling sensation from one partner's hand touching her "love button" or clitoris. Another way women orgasm with their partners is by masturbating in front of, or with, them. In that way, there is a bit less pressure on intercourse, partners can take a risk with each other, AND partners can teach each other how they like "it." Remember, sex is not inherent it's learned.

The above information thankfully comes from the goaskalice.columbia.edu at the following link.

You might be reluctant to consult your doctor about sexual concerns, but your sexuality is integral to your well being and it's standard practice during general medical visits for doctors to ask about sexual health. The more forthcoming you can be about your sexual history and current problems, the better your chances of finding an effective approach to treating them.

You may need a pelvic exam, during which your doctor will check for any physical changes that may be diminishing your sexual enjoyment, such as thinning of your genital tissues, decreased skin elasticity, scarring or pain.

Your doctor may also refer you to a counselor or therapist specializing in sexual and relationship problems.

Female sexual dysfunction is generally divided into the following four categories, which are not mutually exclusive :

Sexual response is a complex interaction of many components, including physiology, emotions, experiences, beliefs, lifestyle and relationships. If any one of these components is disrupted, sexual drive, arousal or satisfaction may be affected.


The above information thankfully comes from the Mayo Clinic.com at the following link.

I masturbated very often when I was young and can have multiple orgasms. But when having intercourse with my boyfriend, I cannot have orgasm without him touching my clitoris. My boyfriend wants me to have multiple orgasms and feels inadequate otherwise. What can I do ? What are the problems with female orgasm ?

Answer :

You reach orgasm in a normal way. Women generally do not have an orgasm during intercourse, but through the stimulation of the clitoris. You have all the reasons to be happy with your sex life. Why not just enjoy it instead of trying to reach impossible goals ? Men watching pornographic movies, where the actresses have multiple orgasms, believe that women also can have them in reality, but it is very unusual. These actresses are acting very well they are faking it, and the films do not represent how it works in real life.


By Gunborg Palme